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What Are Food Sensitivities?

  • Post author:monica
  • Post published:October 12, 2022
  • Post category:Food Sensitivity

What are Food Sensitivities? An Adverse Food reaction is any abnormal reaction to the ingestion of food or additives. There are three important types: Food Sensitivity is any other immune…

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Why Do We Get Food Sensitivities?

  • Post author:monica
  • Post published:October 12, 2022
  • Post category:Food Sensitivity

Why do we develop Food Sensitivities? It is not exactly clear as to why individuals develop food sensitivities and allergies in the first place. The loss of oral tolerance can…

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How To Fix Food Sensitivities?

  • Post author:monica
  • Post published:October 8, 2019
  • Post category:Food Sensitivity

How can we fix this? One of the biggest problems with Food Sensitivities is identifying the reactive foods – the foods that cause your immune system to respond. In the…

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topics

  • adhd
  • Food Sensitivity
  • Micronutrient
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Monica Garcia, MS RDN CLT is a board-certified Registered Dietitian Nutritionist and a Certified Leap Therapist (CLT) on a mission to help as many people as possible reach their goals through food and nutrition.

Having a daughter with moderate ADHD has helped me realize my passion for helping other families improve their lives through nutrition. Having identified her trigger foods and nutritional deficiencies that were affecting her behavior, the ADHD Nutrition Program has helped us navigate towards a more happy and peaceful family dynamic. It helped me realize that so much can be done when the proper nutrition is applied in meaningful ways.

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